Posts from the Week

Lately in Photos 06 // Vanessa

This summer has been a whirlwind. I’ve travelled all over Europe, visited Florida and now I'm spending...

1 Comment / Jul 24, 2014

Health Obsessed: Alkaline Water

I was at a wedding this weekend, as I have been almost every weekend of the summer, and the topic of conversation...

0 Comment / Jul 23, 2014

6 Things You Need To Know This AM

1 → Blake Lively has created a website for 'us' (preserve) << I'm still a little confused about...

0 Comment / Jul 23, 2014


The Eighty Twenty Paleo Summer Reset // Prep Week

In preparation for the August Reset, we put together a list of meals and an example meal plan to follow...

0 Comment / Jul 18, 2014

6 Things You Need To Know This AM

1 → The makeup remover you have all been waiting for (freepeople) << why didn't I think of this?!...

2 Comments / Jul 16, 2014

Reframing the 'To Do'

I wouldn't consider myself an anxious person. I've been down the road of anxiety, and I'm far from how I used...

4 Comments / Jul 15, 2014


Beauty
Health Obsessed: Alkaline Water

I was at a wedding this weekend, as I have been almost every weekend of the summer, and the topic of conversation always goes here: Are you getting excited for your...

0 Comment / Jul 23, 2014

Recipes

The Eighty Twenty Paleo Summer Reset // Prep Week

In preparation for the August Reset, we put together a list of meals and an example meal plan to follow...

0 Comment / Jul 18, 2014

How To: Brew Your Own Kombucha

I fell in love with kombucha about a year and half ago. This effervescent liquid quenched any thoughts...

0 Comment / Jul 07, 2014

Sesame Almonds

While I was in Europe, I sampled so many new and interesting foods. I’ve been hard at work trying to recreate...

5 Comments / Jun 24, 2014


Fitness
6 Things You Need To Know This AM

1 → The makeup remover you have all been waiting for (freepeople) << why didn't I think of this?! So easy. 2 → This singer / songwriter rallies against...

2 Comments / Jul 16, 2014

Eighty Twenty Links a Plenty

Eighty Twenty Links Aplenty

The work week seems so long, but then here I am, writing another Friday post and it feels like just yesterday...

0 Comment / Jun 27, 2014

Eighty Twenty Links Aplenty

At my new job, I get out at 3PM on Fridays in the summer. It's the greatest invention. So I'm really...

5 Comments / Jun 20, 2014

Eighty Twenty Links Aplenty

Since I've seen you last, Fran welcomed home her first baby girl and we all couldn't be more excited...

1 Comment / May 30, 2014


Essays
Reframing the 'To Do'

I wouldn't consider myself an anxious person. I've been down the road of anxiety, and I'm far from how I used to view life. Anxiety to me was a racing mind, unsettled...

4 Comments / Jul 15, 2014

Playlists

Running Playlist 01

Now that the weather in Minneapolis has finally taken a turn for the better, I'm outside running again...

1 Comment / Apr 09, 2014

WOD Playlist 04 | Mobility

I recently went 'premium' on Spotify and I am LOVING it.  My music is on 24/7 and I'm finding some great...

0 Comment / Mar 18, 2014

WOD Playlist 03

For some reason, to me, Irish music is one of the most motivating sounds in the world. The first time...

0 Comment / Mar 06, 2014